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Ask a PT 
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Joined: Jul 07 2008 Status: Offline Points: 954 |
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 Topic: si joint dysfunctionPosted: Aug 29 2011 at 7:43am |
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Our user asked: "right sided hammed feeling of right hip. Left hip feels hypermobile what stretches can I try to help this"
Ask a PT Repsonse: "What does "hammed" feeling mean? Stretching is usually not recommended on a hypermobile joint. I would require more information from you before I could assist with answering your question."
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