cervical disc bulge/herniation

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   Our user asked: "I have all the symptoms of a C6 or C7 disc problem. Is there anything else I can do at home to help the pain in my arm?"

Ask a PT Response: "PT's would usually have patients perform exercises such McKenzie neck exercises, strengthening, postural training, cervical traction, etc. They may also perform manual therapy and modalities on the patient as well. 
Example of McKenzie neck exercises can be found at: http://neckpainexercises.com/2010/08/mckenzie-neck-exercises/
Prior to beginning any exercises on your own it is always best to consult with your MD or PT. "

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Ask a PT Members Profile Send Private Message Find Members Posts Add to Buddy List Senior Member Joined: Jul 07 2008 Status: Offline Points: 954	Post Options Post Reply Quote Ask a PT Report Post Thanks(0) Quote Reply Topic: cervical disc bulge/herniation Posted: Nov 13 2011 at 10:14pm
	Our user asked: "I have all the symptoms of a C6 or C7 disc problem. Is there anything else I can do at home to help the pain in my arm?" Ask a PT Response: "PT's would usually have patients perform exercises such McKenzie neck exercises, strengthening, postural training, cervical traction, etc. They may also perform manual therapy and modalities on the patient as well. Example of McKenzie neck exercises can be found at: http://neckpainexercises.com/2010/08/mckenzie-neck-exercises/ Prior to beginning any exercises on your own it is always best to consult with your MD or PT. "

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