lumbar stretch

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   Our user asked: "how can i do a lumbar stretch at home? thanks"

Ask a PT Response: "If you are healthy and don't have any medical conditions than this site could be helpful: http://www.mayoclinic.com/health/back-pain/LB00001_D
If not, it would probably be a good idea to consult with a PT to obtain a stretching program tailored to your needs."

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Ask a PT Members Profile Send Private Message Find Members Posts Add to Buddy List Senior Member Joined: Jul 07 2008 Status: Offline Points: 954	Post Options Post Reply Quote Ask a PT Report Post Thanks(0) Quote Reply Topic: lumbar stretch Posted: Jul 30 2012 at 1:57pm
	Our user asked: "how can i do a lumbar stretch at home? thanks" Ask a PT Response: "If you are healthy and don't have any medical conditions than this site could be helpful: http://www.mayoclinic.com/health/back-pain/LB00001_D If not, it would probably be a good idea to consult with a PT to obtain a stretching program tailored to your needs."

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justinjude Members Profile Send Private Message Find Members Posts Add to Buddy List Newbie Joined: Sep 05 2012 Status: Offline Points: 16	Post Options Post Reply Quote justinjude Report Post Thanks(0) Quote Reply Posted: Oct 04 2012 at 11:34pm
	The various types of lumbar stretch exercises are Knee fold, Lumbar vertebrae stretch and stabilizer bridge. For information on how to perform these can be found here:- http://www.back-exercise-and-pain-relief.com/lumbar-stretch.html
	NY Chiropractic \| Spinal Decompression NYC

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