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bulging disc C7

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Joined: Jul 07 2008
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    Posted: Jul 08 2008 at 11:46pm
Our user asked: "What can I do(exercises) to relieve the pain and numbness in my arms.I have a bulging disc in C7."
 
Ask a PT Response: "Please refer to our article on cervical disc bulge:
http://www.cyberpt.com/cptcondtrtcervicaldiscbulge.asp
Typical treatment options for a PT (posterolateral disc bulge) could include and is not limited to: postural training, cervical traction, massage/STM, cervical retraction, cervical extension, cervical isometrics, etc. Consultation with a PT will help you obtain a more individualized plan of care."
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