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decline push ups |
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Ask a PT
Senior Member Joined: Jul 07 2008 Status: Offline Points: 954 |
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Posted: Aug 31 2009 at 10:30am |
Our user asked: "I suffered from rotator cuff tendenitis 10 years ago and still do special rotator cuff exercises including regular pushups. Will decline push ups strengthen or aggravate the rotator cuff"
Ask a PT Response: "I would not recommend a decline push up for my patients who have rotator cuff problems as this exercise does apply a significant amount of stress on the shoulder and rotator cuff and could cause an exacerbation of the condition."
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