Groin Pain

Message Topic Search Topic Options Post Reply Create New Topic Printable Version Translate Topic

   Diane
1 Posts

Posted - 03/28/2006 :  23:32:14  Show Profile  Reply with Quote
I had a right hip replacement about a year ago and it went well. I am due for a right knee replacement as well in the near future. About 1 month ago I developed pain in the region of my right groin. It has gradually worsened over time. In fact I now have alot of pain and difficulty with lifting my right leg up for performing activities such as getting in and out of a car or bed and going up and down steps. It is also really tender in the groin area as well. I have also went back to using my cane to help with walking. Anyone have any ideas to what is going on? Any suggestions to help?
Thanks
Diane
JonK
2 Posts

Posted - 04/01/2006 :  21:28:00  Show Profile  Reply with Quote
Diane,
It sounds like you might have a hip flexor dysfunction. I have seen some of my patients develop this condition after a hip replacement. What happens is your hip flexors (the muscles in front by your groin which help you perform activities such as marching) become irritated or tight because of how you have been walking secondary to your hip arthritis/problem. After you had your surgery you are able to walk more normal again and no longer have to guard your hip. Therefore, you start using you hip more which results in stretching of the hip flexors. These hip flexors have become tight over the years and aren't use to this increase activity and will become irritated and painful. I recommend stretching out your hip flexors and performing some massage to this area. For a beginner's exercise you can let your leg hang off a bed while you are lying down on your back in your bed. Let it hang for about 30 secs about 5 x's for 3-4 x's a day. If you can't tolerate 30 secs then perform for whatever you can tolerate. If it is too painful then don't perform and definitely seek medical attention. A P.T. will definitely be able to help with this condition or other conditions similiar to this. If you can get the hip/groin better now your recovery from the knee replacement will be faster as well.
Best of Luck,
Jon

Author	Message Topic Search Topic Options Post Reply Create New Topic Printable Version Translate Topic
Previous CPT Forum Members Profile Send Private Message Find Members Posts Add to Buddy List Senior Member Joined: Jun 24 2008 Status: Offline Points: 131	Post Options Post Reply Quote Previous CPT Forum Report Post Thanks(0) Quote Reply Topic: Groin Pain Posted: Jul 08 2008 at 5:40pm
	Diane 1 Posts Posted - 03/28/2006 : 23:32:14 Show Profile Reply with Quote I had a right hip replacement about a year ago and it went well. I am due for a right knee replacement as well in the near future. About 1 month ago I developed pain in the region of my right groin. It has gradually worsened over time. In fact I now have alot of pain and difficulty with lifting my right leg up for performing activities such as getting in and out of a car or bed and going up and down steps. It is also really tender in the groin area as well. I have also went back to using my cane to help with walking. Anyone have any ideas to what is going on? Any suggestions to help? Thanks Diane JonK 2 Posts Posted - 04/01/2006 : 21:28:00 Show Profile Reply with Quote Diane, It sounds like you might have a hip flexor dysfunction. I have seen some of my patients develop this condition after a hip replacement. What happens is your hip flexors (the muscles in front by your groin which help you perform activities such as marching) become irritated or tight because of how you have been walking secondary to your hip arthritis/problem. After you had your surgery you are able to walk more normal again and no longer have to guard your hip. Therefore, you start using you hip more which results in stretching of the hip flexors. These hip flexors have become tight over the years and aren't use to this increase activity and will become irritated and painful. I recommend stretching out your hip flexors and performing some massage to this area. For a beginner's exercise you can let your leg hang off a bed while you are lying down on your back in your bed. Let it hang for about 30 secs about 5 x's for 3-4 x's a day. If you can't tolerate 30 secs then perform for whatever you can tolerate. If it is too painful then don't perform and definitely seek medical attention. A P.T. will definitely be able to help with this condition or other conditions similiar to this. If you can get the hip/groin better now your recovery from the knee replacement will be faster as well. Best of Luck, Jon

Sponsored Links

			Advertisement
	CyberPT Home Page