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What Exercises for an Arthritic knee
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ken View Drop Down
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    Posted: Dec 05 2011 at 9:31pm
I have some osteo in my right knee.
What therapy can I do to take some of the stress off of it.
 
thanks.
Ken
Thank you for your assistance.
Ken
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Points: 954 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Ask a PT Quote  Post ReplyReply Direct Link To This Post Posted: Dec 07 2011 at 8:53am
Low impact activities are recommended ie. stationary bike, exercise in water. Strengthening of the muscles at the knee, hips and abs/back are also recommended. If there are range of motion and flexibility issues, they should be addressed as well.
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