Arm, Elbow, Wrist & Hand Injuries/Conditions

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Sprained Wrist

Printed From: CyberPT - Your Online Physical Therapy Resource
Category: Patient Forum
Forum Name: Arm, Elbow, Wrist & Hand Injuries/Conditions
Forum Description: Patients can post questions and experiences about arm, elbow, wrist & hand injuries/conditions.
URL: http://www.cyberpt.com/ptforum/forum_posts.asp?TID=174
Printed Date: Nov 26 2024 at 11:14pm
Software Version: Web Wiz Forums 11.03 - http://www.webwizforums.com

Topic: Sprained Wrist

Posted By: Ask a PT
Subject: Sprained Wrist
Date Posted: Jul 08 2008 at 5:00pm

Ask a PT

156 Posts

Posted - 02/26/2008 : 10:23:34 Show Profile Reply with Quote
Our user asked: "I was diagnosed with a sprained wrist/partial ligament tear. It has been over 5 weeks and I was recommended to go to PT. How long until I can start lifting weights again? Thank you for your time."

Ask a PT Response: "The severity of the sprain, in your case a grade 2 sprain (moderate sprain with partial tear of the ligaments), and your ability to heal will determine when you can return to your prior level of function. Pain, edema (swelling), strength, range of motion and joint stability are just a few factors to consider when trying to return to an activity such as lifting. It may be a good idea to follow that recommendation and see a PT so that he or she can better examine you and prescribe to you the most appropriate exercise which you should be performing based on the PT findings. From my experience grade II sprains can take anywhere from 2-4 months or greater for recovery. Therefore, you could actually do more damage if you return to an activity such as lifting if your wrist is not ready for it. Good luck and thanks for using CyberPT."