Manual Therapy - Stretch to address LBP that affects upper leg of

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Stretch to address LBP that affects upper leg of

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Category: Specialty Forum for PTs/Healthcare Professionals
Forum Name: Manual Therapy
Forum Description: Discussion on Manual Therapy
URL: http://www.cyberpt.com/ptforum/forum_posts.asp?TID=1905
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Topic: Stretch to address LBP that affects upper leg of

Posted By: Kwilk
Subject: Stretch to address LBP that affects upper leg of
Date Posted: Apr 27 2020 at 11:16am

For a physically active patient with LBP on one side (e.g., right) that leads to tightness and corresponding pain on the leg on the same side of the body (e.g., right), what stretch would you recommend? The LBP gets worse with the plank exercise or with pushups. There must be a stretch to address tightness that brings the upper leg near the hip (on the front of the leg) pain when there is corresponding tightness and pain in the lower back on one side.

Replies:

Posted By: Ask a PT
Date Posted: May 04 2020 at 10:10am

It is difficult to recommend a stretch without first knowing what is contributing to your low back pain? Have you seen a PT or doctor in the past to determine what may be contributing to your pain?