Hip, Buttock & Groin Injuries/Conditions

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Groin pull

Printed From: CyberPT - Your Online Physical Therapy Resource
Category: Patient Forum
Forum Name: Hip, Buttock & Groin Injuries/Conditions
Forum Description: Patients can post questions and experiences about hip, buttock & groin injuries/conditions.
URL: http://www.cyberpt.com/ptforum/forum_posts.asp?TID=205
Printed Date: Nov 24 2024 at 1:10pm
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Topic: Groin pull

Posted By: Previous CPT Forum
Subject: Groin pull
Date Posted: Jul 08 2008 at 5:41pm

Chris

USA
1 Posts

Posted - 06/20/2006 : 09:36:56 Show Profile Reply with Quote
Hi,
I was diving for a baseball this past Saturday and pulled my groin. It is feeling better now but I still have some pain with lifting my leg and running. Any ideas on what I can do to speed up my recovery progress would be much appreciated.
Thanks
Chris

Aurora

11 Posts

Posted - 06/22/2006 : 13:17:09 Show Profile Reply with Quote
Chris,
If the muscles in the region of your groin have become tight, I would recommend the use of a hot pack and a gentle groin stretch along with some gentle massage to the area. It sounds like you are getting better so just let time heal. I would definitely not return to any sport as long as you are still hurting because you can reinjure it. If things don't continue to improve definitely seek out medical attention.