Upper/Mid Back Injuries/Conditions - pain at times goes up arm into neck and upper bacl

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pain at times goes up arm into neck and upper bacl

Printed From: CyberPT - Your Online Physical Therapy Resource
Category: Patient Forum
Forum Name: Upper/Mid Back Injuries/Conditions
Forum Description: Patients can post questions and experiences about upper/mid back injuries/conditions.
URL: http://www.cyberpt.com/ptforum/forum_posts.asp?TID=414
Printed Date: Feb 19 2025 at 2:46pm
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Topic: pain at times goes up arm into neck and upper bacl

Posted By: zigark
Subject: pain at times goes up arm into neck and upper bacl
Date Posted: May 31 2009 at 9:37pm

I have had problems for several years in my upper back. Doctor told me it was a trapezius strain..But he couldn't treat me because he was my workers comp doctor and treating me for another injury. I can stand in my kitchen and peel potatoes or cook anything before I finish I am hurting so bad it is unreal. It even hurts when I take a deep breath and I am so sore in my back. What do you suggest that I do? I have dealth with this for a long time and it just gets worse.

Zigark

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zigark

Replies:

Posted By: PT Guy
Date Posted: Jun 03 2009 at 11:08am

There are many things that could be causing your pain. A middle and upper trapezius strain usually can result in pain in the upper back. So can the rhomboids. Since you have had this condition for several years now, it may be a good idea to consult with a physical therapist to determine if you have issues such as weakness, tightness, imbalances, postural dysfunction, etc which could be contributing to your condition. The therapist will be able to prescribe exercises for you based on the findings from the evaulation.