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upper trap & RC injury

Printed From: CyberPT - Your Online Physical Therapy Resource
Category: Patient Forum
Forum Name: Head & Neck Injuries/Conditions
Forum Description: Patients can post questions and experiences about head & neck injuries/conditions.
URL: http://www.cyberpt.com/ptforum/forum_posts.asp?TID=642
Printed Date: Dec 11 2024 at 7:48pm
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Topic: upper trap & RC injury
Posted By: Ask a PT
Subject: upper trap & RC injury
Date Posted: May 11 2010 at 4:17pm
Our user asked: "I have an injured trap muscle (upper) and a little bit of rotator cuff pain from a minor accident (taking a thrust with my shoulder into an object) what stretches can I do to relieve this pain? I have no benefits right now."
 
Ask a PT Response: "Without physically being able to evaluate you and not having additional information, I would not be able to recommend specific exericses for you. I would recommend that you refer to our conditions and treatments pages for upper trapezius and rotator cuff strain to obtain more information and to learn more about treatment options for a PT. Included are some sample exercise video clips that may be prescribed by a PT for each condition. http://www.cyberpt.com/cptcondtrt10trapRhm.asp - http://www.cyberpt.com/cptcondtrt10trapRhm.asp   http://www.cyberpt.com/cptcondtrt3rotcuff.asp - http://www.cyberpt.com/cptcondtrt3rotcuff.asp "


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