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Back pain from dodgeball

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Category: Physical Therapy Professional Forum
Forum Name: General Discussion
Forum Description: General discussion for physical therapists, physical therapist assistants and other health care professionals.
URL: http://www.cyberpt.com/ptforum/forum_posts.asp?TID=756
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Topic: Back pain from dodgeball
Posted By: JosephJ
Subject: Back pain from dodgeball
Date Posted: Oct 28 2010 at 4:09pm
I was playing dodgeball a few nights ago and I think I threw my back out. What is the best way to help the healing process? The pain is mostly in the lower part of my back.

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Replies:
Posted By: jimmycolleen
Date Posted: Nov 02 2010 at 4:39am
You can try the hot and cold method. Place a hot water bag on your back for 5 mins and then put an ice pack. Alternate like this 4-5 times.


Posted By: dizzybee
Date Posted: Apr 24 2011 at 6:45pm
If the pain continues for more than a week at the most, you need to see a Doctor.  You could have injured one of your disks in your back.  If that's the case, you may require back surgery to correct your back pain.

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Posted By: thetherapist
Date Posted: May 18 2012 at 3:23am
Yes... If your still feeling the same pain after many day... you really have see your doctor... Home remedies might not be applicable if it still continue...


Posted By: eblclinic
Date Posted: Feb 06 2019 at 4:23am
You can try hot and cold method and if pain remains for more then a week you need to contact with an doctor. Injuries should always be taken as priority. I think you must need a good treatment. 



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