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Shoulder Dislocation

Printed From: CyberPT - Your Online Physical Therapy Resource
Category: Patient Forum
Forum Name: Shoulder Injuries/Conditions
Forum Description: Patients can post questions and experiences about shoulder injuries/conditions.
URL: http://www.cyberpt.com/ptforum/forum_posts.asp?TID=912
Printed Date: Nov 23 2024 at 8:21pm
Software Version: Web Wiz Forums 11.03 - http://www.webwizforums.com


Topic: Shoulder Dislocation
Posted By: Ask a PT
Subject: Shoulder Dislocation
Date Posted: Nov 13 2011 at 10:03pm
Our user asked: "Hello, I had a shoulder dislocation a month ago, and was wondering if you could guide me towards some shoulder strengthening exercises ( and/or videos ) Greatly appreciate your time. Thank you"
 
Ask a PT Response: "You can check out our exercise videos page for some ideas. http://www.cyberpt.com/cptvidlist.asp - http://www.cyberpt.com/cptvidlist.asp For my patients, tubing exercises are a great start, especially for internal and external rotation. My patients can also be progressed to weights as well. The following is a link to additional exercises which therapists can have there patients perform: http://www.pamf.org/sports/king/ShoulderInstability.pdf - http://www.pamf.org/sports/king/ShoulderInstability.pdf "


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