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robrobin10
Newbie Joined: May 13 2010 Location: Miami, Florida Status: Offline Points: 4 |
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Posted: May 24 2010 at 4:27pm |
I have to say aquatic exercise was a god send when I was first getting over my severe attack last year.
It really helped strengthed my muscles up to the point where I could walk about unaided, though I do still use a stick when going for a walk over longer distances. The warmer the water the better, though I didnt get much say in that as our aqua robics were held in the local swimming pool, not a special pool solely used for that purpose. |
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Previous CPT Forum
Senior Member Joined: Jun 24 2008 Status: Offline Points: 131 |
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R Edge 6 Posts Emden 2 Posts 82-88 degrees for more active patients and patients with MS For more info visit http://www.aquaticpt.org/index.htm R Edge 6 Posts Edited by Previous CPT Forum - Jul 08 2008 at 1:46pm |
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