Conditions &
Treatments - Lateral Epicondylitis (Tennis Elbow) |
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Lateral epicondylitis (tennis elbow)
is a condition that is often associated with overuse and repetitive
trauma. Injury to the wrist extensor muscles at their origin on the
lateral humeral epicondyle results in fibrosis and microtears to
this tissue (1). The extensor carpi radialis brevis (ECRB) tendon,
which is part of the wrist extensor muscle group, is found to have
the most pathological changes with lateral epicondylitis (1).
Causes and Symptoms
Lateral epicondylitis is associated with pain on the lateral side of
the elbow which is aggravated with movements of the wrist, by
palpation of the lateral aspect of the elbow or by contraction of
the extensor muscles of the wrist (2). Individuals who experience
lateral epicondylitis are usually between the ages of 30-55 years
old and are found to have a deconditioned wrist extensor muscle
group (1). Despite the term lateral epicondylitis being synonymous
with “tennis elbow”, only 5% of individuals who have this condition
are tennis players (1). Onset of lateral epicondylitis for tennis
players is usually associated with poor back hand mechanics,
incorrect grip size, string tension, poor racquet dampening and
underlying weakness at the shoulder, elbow and arm (1). Other
activities which are associated with lateral epicondylitis includes
repetitive use of tools (ie. screw driver), lifting with palm down,
raking, gardening, bowling, throwing and golfing (1).
Examination / Findings for Lateral Epicondylitis (1)
• Point tenderness at the lateral epicondyle region, particularly at
the ECRB origin
• Pain is exacerbated with resisted wrist extension and forearm
pronation
• Elbow extension may be mildly limited
• Chair-lift test exacerbates pain (patient is asked to lift a chair
with the shoulder adducted, the elbow extended, and the wrist
pronated)
•Maudsley’s exacerbates pain (patient resists extension of the
middle finger at the MCP I joint with elbow fully extended) |
Lateral Epicondylitis Treatment Options for a PT
· Ice / NSAIDs
· Rest /
Activity Modification
· Postural /
Mechanics Correction
· Manual
Therapy / Manipulation (2)
·
ROM/Stretching (see videos
54 and 55 for
elbow)
· Strengthening
(see video
57 for elbow) –
Eccentric Strengthening (3)
· Counterforce
Bracing / Wrist Splint
· Ultrasound/Phonophoresis/Iontophoresis
Last revised: October 30, 2015
by Jennifer, MPT, CSCS
References
1) Brotzman S.B., Wilk K. Clinical Orthopaedic Rehabilitation. Philadelphia,
PA: Mosby. 2003; 104-111.
2) Struijs P, Pieter-Jan D, et al. Manipulation of the Wrist for Management
of Lateral Epicondylitis: A Randomized Pilot Study. Physical Therapy
Journal. 2003; 83:608-616.
3) Stasinopoulos D, Stasinopoulos K, Johnson M. An Exercise Programme for
the Management of Lateral Elbow Tendinopathy. Br J Sports Med.
2005;39:944-947.
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