|
Prone Knee Flexion / Quad Stretch |
|
Prone Knee Flexion/Quad Stretch - Video 15
On your stomach bring your heel to your buttock as close as possible. If necessary use a belt wrapped around your ankle to pull. Hold 15secs. Repeat 4x’s. |
|
|
|
|
|
|
|
Terms & Conditions
Please review our terms and conditions
carefully before utilization of the Site. The information on this Site is for
informational purposes only and should in no way replace a conventional visit to
an actual live physical therapist or other healthcare professional. It is
recommended that you seek professional and medical advise from your physical
therapist or physician prior to any form of self treatment.
Copyright 2005-2022 CyberPT Inc. All rights reserved.
