Joint Balancing:
Reduces Hypomobility, Restores Biomechanics
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Successful therapeutic intervention begins and ends with evaluation.
Evaluation provides a sense of knowing and working with the source of
dysfunction. When specific evaluation indicates a joint-related problem,
Joint Balancing delivers an effective, targeted solution.
Joint Balancing is a direct technique that expands on the work and teachings
of Fred Mitchell Sr., DO (Muscle Energy Techniques). It works to reduce
joint hypomobility, muscle tension, fascial tension, pain, and swelling.
Outcomes include the restoration of proper joint biomechanics, ROM, and
postural alignment.
This gentle, hands-on approach is efficacious in the treatment of back pain,
sciatica, neck pain, headaches, rib pain, upper and lower extremity
orthopedic dysfunctions, swelling, and postural asymmetry.
Whole-Body Evaluation Is Essential
Years of practice have taught me many things, among them being the power and
necessity of total-body evaluation. The total-body approach that has proven
to be most effective with my patients is based on the principles known as
ARTS, which stands for asymmetry, range of motion, tension tests, and
special tests. The process enables therapists to effectively evaluate and
monitor change prior to and after the treatment process.
Let’s look at an example based on a common complaint of back pain. Phil*
came to the clinic looking for relief of acute lower back pain following a
lifting injury at work. Initial assessment indicated pain of 6/10 at his
right sacroiliac joint. He had limited range of motion and was very guarded
in his movements.
I performed a total-body evaluation and a Total Body Balancing on him.
Afterward, he indicated that the pain had diminished to about 3/10. He was
moving better but still had some pain in his right sacroiliac joint. On
reevaluation I found that he still had a dysfunction in the right side of
his pelvis. At that point I did a specific evaluation to differentiate
between joint, muscle, and/or fascial dysfunctions. To evaluate his pelvis I
used a specific STAR sequence.
1. Special Test: A kinetic test was positive on the right side
indicating an iliosacral dysfunction. Fascial glide tests were negative,
ruling out fascial dysfunctions.
2. Tension Test: An iliosacral tension test was positive on
the right, confirming joint hypomobility with the right iliosacral joint.
Tender point tests were negative, ruling out muscle dysfunctions.
3. Asymmetry of posture: The right iliac crest, ischial
tuberosity, ASIS, and PSIS were all superior on the right side. He also had
a right short leg.
4. Range of motion: Assessment indicated decreased inferior
traction of the right leg. PROM was assessed in the supine position on the
positive tension test side (i.e. right).
From this specific evaluation, I was able to pinpoint Phil’s dysfunction as
being joint related. The specific diagnosis was an upslip of the right
innominate affecting the right iliosacral joint.
Application of Joint Balancing
Joint Balancing is a direct manual therapy in which we work in the direction
of tension rather than from a position of ease. Using this approach the
practitioner positions the patient’s affected joint at its restrictive
barrier in one, two, or three planes of motion. A gentle isometric
contraction is used to relax and lengthen the muscle and/or fascial tension
and normalize the joint dysfunction.
For those who study Joint Balancing, coursework is divided into
upper-quadrant techniques (cervical and thoracic spine, ribcage, shoulder,
elbow, wrist and hand) and lower-quadrant techniques (lumbar spine, pelvis,
sacrum [lumbosacral and sacroiliac joints], hips, knee, ankle, and foot).
In Phil’s case, the lower-quadrant sequence was applied.
1. The session began with Phil lying supine on the treatment table.
Depending on the affected areas, patients will lie in a supine, prone, or
side-lie position, whichever is most comfortable.
2. Next, I grasped the affected leg above the ankle. You may need to grasp
above the knee if a knee problems exists or at the iliac crest if a total
hip replacement exists.
3. I gently internally rotated the right leg to lock the ankle, knee, and
hip joints to isolate the forces to the right iliosacral joint. Hip
adduction or abduction along with leg traction would be used to specifically
line up tension to the right iliosacral joint. Each motion would be taken to
the first sign of resistance or barrier then backed off to the interbarrier
zone.
4. Once at the interbarrier zone, I had Phil lift the right hip superiorly
while I resisted this movement, creating an isometric contraction lasting
three to five seconds.
5. Time was allowed for complete relaxation following each contraction. I
then asked Phil to take a deep breath. On exhalation the leg traction was
increased to the next barrier. This was repeated three to five times as
needed. On the final exhalation, a quick, abrupt pull was performed.
By using the exact methods Phil’s body needed, he experienced significant
relief and restored function in his right upslip. It is not uncommon for
restoration to occur quickly in cases such as this where the dysfunction is
contained to one area. The key is thorough, whole-body evaluation and a
Total Body Balancing treatment approach to release the underlying lines of
tension. This is followed by a specific evaluation and a targeted treatment
most effective to the underlying dysfunction.
I find the value of Joint Balancing techniques to be inestimable for their
efficiency and effectiveness—all of which translates to restored health and
reduced treatment time for patients.
*Name changed to protect patient confidentiality
Last revised: November 18, 2014
by Dr. Kerry D’Ambrogio, DOM, AP, PT, DO-MTP
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