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Neck Pain |
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henry88
Newbie Joined: Jan 09 2013 Location: New York Status: Offline Points: 1 |
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Posted: Jan 09 2013 at 5:07am |
Neck
exercise often done to relieve neck pain mostly caused due to posture problems.It
consists of specific neck stretches, neck strengthening exercises, aerobic
exercises and trigger point exercises.
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princysharma1990
Newbie Joined: Jan 08 2013 Location: India Status: Offline Points: 1 |
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I usually work on computers as I am doing a desk job, so sometimes I get severe pain neck pain. So please suggest me some exercises and some tips to deal with this problem.
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