Groin pull

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   Chris
USA
1 Posts

Posted - 06/20/2006 :  09:36:56  Show Profile  Reply with Quote
Hi,
I was diving for a baseball this past Saturday and pulled my groin. It is feeling better now but I still have some pain with lifting my leg and running. Any ideas on what I can do to speed up my recovery progress would be much appreciated.
Thanks
Chris
Aurora
11 Posts

Posted - 06/22/2006 :  13:17:09  Show Profile  Reply with Quote
Chris,
If the muscles in the region of your groin have become tight, I would recommend the use of a hot pack and a gentle groin stretch along with some gentle massage to the area. It sounds like you are getting better so just let time heal. I would definitely not return to any sport as long as you are still hurting because you can reinjure it. If things don't continue to improve definitely seek out medical attention.

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Previous CPT Forum Members Profile Send Private Message Find Members Posts Add to Buddy List Senior Member Joined: Jun 24 2008 Status: Offline Points: 131	Post Options Post Reply Quote Previous CPT Forum Report Post Thanks(0) Quote Reply Topic: Groin pull Posted: Jul 08 2008 at 5:41pm
	Chris USA 1 Posts Posted - 06/20/2006 : 09:36:56 Show Profile Reply with Quote Hi, I was diving for a baseball this past Saturday and pulled my groin. It is feeling better now but I still have some pain with lifting my leg and running. Any ideas on what I can do to speed up my recovery progress would be much appreciated. Thanks Chris Aurora 11 Posts Posted - 06/22/2006 : 13:17:09 Show Profile Reply with Quote Chris, If the muscles in the region of your groin have become tight, I would recommend the use of a hot pack and a gentle groin stretch along with some gentle massage to the area. It sounds like you are getting better so just let time heal. I would definitely not return to any sport as long as you are still hurting because you can reinjure it. If things don't continue to improve definitely seek out medical attention.

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